In five short steps, we'll give you ideas on building and managing your retirement money. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...

From staying hydrated to limiting alcohol intake, here are a few tips to lose and build muscles at the same time.

If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

He posted another picture with his wife Gautami with the words, ‘42 Kapoor’ written on it, indicating that he lost up to 42 kg. Not only does the weight loss journey highlight a fairly rigorous as ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Eating a high protein diet ... could help you lose fat while maintaining lean muscle mass. Keep reading to learn more about how an exercise, recovery, and eating plan can help you lose fat ...