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Anna Bechtel is a freelance writer currently based in Hamden, CT.

You can practice this exercise next to a wall for added support. Tight hips can cause your pelvis to rotate forward, leading to lower back pain. Yoga moves like the figure-four stretch encourage ...

After leading 29-28 through one quarter, the Clippers used a 27-4 run in the second quarter to build a 63-39 advantage. Los Angeles was up 74-54 at halftime after shooting 54.5 percent from the ...

Excerpts: What do you say to this power that has been given ... economically and educationally. Let us go back to regional government; let every region be independent to do whatever they want ...

Are you wondering how many levels are there in Candy Crush? Chances are, it’s more than you assume. Whether you’re grinding away on your lunch break or settling down to reach ... She can, and will, ...

I love a good twist on Tetris. There's Tetris with sand. Tetris with hot wax. Tetris but it's an interactive documentary spanning the game's 40-year-history. And now, I was delighted to find out ...

There are a lot of other shows and movies that will remind you in some way or another of creator ... Here are more shows and movies like Squid Game to watch next.

This New Year, the algorithms promise a new you. New diets, new fitness routines ... I imagine what it might be like to raise children with someone whom I love and who loves me.

which means Epic has gone back to its usual schedule of giving away one free game per week. Hell Let Loose is your final free Epic Games Store game for the holidays. You can redeem your copy of Hell ...

You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that ...