Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Tips and advice from Katie Dawkins on how to improve your swing by practicing these drills.

Tempo is one of the most important aspects of the golf swing. Find your flow with these tempo tips from Peter Kostis.

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

If you're hoping to break 90 for the first time in the year ahead, try these four swing thoughts from the pros.

The intent here is not to geek out on golf-swing ... to improve de-weight and eccentric strength is snap downs. Neumann demonstrates it below. "To perform the exercise, stand on your toes ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core stability. The half kneeling position requires the core to be engaged as ...

Here's what I learned To keep your ankles functional and healthy, Golf Digest Certified Fitness Trainer Courtney Weber has a few simple exercises you can do that will improve range of motion ...

Peak Swing PT is here to help golfers swing faster, reduce pain, and improve their game through personalized training!

Let’s look at what a kettlebell is and the best exercises to improve your game ... The major muscles used for that all-important golf swing are: Core — This includes your rectus abdominis, obliques, ...