A lady who had reduced her belly fat described her experience, highlighting five crucial actions that enabled her to succeed.

Being an ancient religion Hinduism now is plagued with many wrong and false ideas about it These probably arose over time ...

The amount of excess, unhealthy fat is directly proportional to the risk of health issues. When we reduce the belly fat, we ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Have a great day!” — kenna34 “It is the best pillow I have bought in years. I fall asleep on my side and it supports my head ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

Close your mouth and take a deep breath through your nose - when you slowly breathe in you want your belly to “fill with air and get bigger like a balloon”. You should blow their air out slowl ...

To help you on your healthy eating quest, experts raved about a wallet-friendly snack you can pick up at the supermarket which can help you get rid of stomach fat. Nutrition expert Chris Mohr PhD ...

Those refunds must happen within seven days for credit card purchases and 20 days for cash payments. However, if you get stranded overnight, you may also be able to recoup costs for extra meals, hotel ...

The overnight freezing weather saw a number of ... parts of North Staffordshire today with temperatures only set to get up to 1C in the city and 0C in the Moorlands and Newcastle.

It’s a long, flat(ish) cut prized for its bold, beefy flavor ... “I like to rub it in salt and pepper and put it on a plate uncovered in the refrigerator overnight before cooking it the next day,” ...