Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.
He then listed them all: "First up, peppermint oil. It contains menthol, which has anti-spasmodic properties; it relaxes the smooth muscles of your intestines to alleviate symptoms of gas, bloating ...
If you’re using peppermint oil for acute stomach pain, you can take a 180 milligrams (mg) capsule to see if it helps. If you have IBS, you may choose to use peppermint oil regularly as a preventive.
If you bloat regularly or experience pain when you bloat, be sure to speak with your medical provider. That said, here's how to manage the occasional bloating.
Former Labor minister Graham Richardson says Independent Senator Lidia Thorpe is a “huge pain” in Australia’s “political bum”. “The sooner we get rid of her the better,” Mr ...
“The sooner we get rid of her the better,” Mr Richardson told Sky News host Sharri Markson. “I can’t think of one reason why she should remain in the parliament.” Read Today's Paper Tributes ...