Preventing panic attacks often involves a combination of lifestyle changes, coping strategies, and sometimes mental professional help. Lifestyle changes include regular exercise, a healthy and ...

MERCED, Calif. (KFSN) -- Election Day is right around the corner. For some voters, it's a source of stress as they worry about the choices they have to make and how the outcome will impact their ...

I wrote this post as a reminder to myself to practice what I preach— specifically, to use the proven coping strategies for anxiety I teach my patients to use in times of anxiety. I hope you’ll ...

Right now, many of us feel suspended between what once was and what is yet to come. In the United States, this sense of extended uncertainty reflects the protracted presidential-election process ...

Daylight saving time impacts sleep and sleep disruptions impact mental health. Terrilee Kelford, a registered psychotherapist more than 25 years experience who practices in eastern Ontario, says being ...

At a children’s library, a rapt audience gathered on a rainy October day in Lviv, a picturesque city in western Ukraine, to hear two co-authors speak about their fantasy novel. The young adult book, ...

Whereas miter saws cut precise angles, coping saws cut curves through wood to create detailed trim and molding. While these tools are most commonly found in a woodworker’s shop, they’re also ...

The coping saw’s characteristic C-shaped frame creates tension on the blade without getting in the way of you or your workpiece while you cut. Most coping saw frames are made of steel or aluminum.

The FedExCup Fall continues with the ZOZO CHAMPIONSHIP in Chiba, Japan, the first international event of the FedExCup Fall. Nico Echavarria has sole possession of the lead at 12-under after back ...

From tee times to TV and streaming info, here’s everything you need to know for the final round of the Zozo Championship at the Accordia Golf Narashino Country Club. The third round is on Sunday in ...

Nico Echavarria leads Justin Thomas by two shots entering the final round of the Zozo Championship in Japan. Here are tee times and groupings for the finale — which begins Saturday night in the U.S. — ...