Attending outdoor sporting events can be life-threatening. Amid soaring temperatures, event organizers need to take extra care—not just for athletes, but also for officials, spectators and volunteers.

It's become a custom at our office Christmas party to do a team quiz, followed by a jolly round of The Twelve Days of Christmas. It typically ends in ...

Christmas isn’t always the most wonderful time of the year – here’s a brief guide to some of the most common festive ailments ...

Say goodbye to flakiness with the best vitamin C serum for dry skin. Explore these options and enhance your skin health.

If you have flu, there are some things you can do to help get better more quickly: give paracetamol or ibuprofen to your ...

The chances are that if you own reptiles or amphibians, you’ve relied on crickets as a vital food source. These insects are ...

From how long to stay at home to when to call your GP, here is the most recent guidance from the health service as hospitals ...

Recovery from Intense Physical Activity: Generally, 10 to 15 minutes is sufficient to help mitigate muscle soreness and expedite the recovery process. Reduction of Inflammation: For acute inflammation ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...