Soak the blanched almonds in warm water for 10-15 minutes, then grind them into a smooth paste using a little water. Heat ...

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Do you also worry about the consumption of adulterated almonds? It can be difficult to differentiate between the original or adulterated almonds but to avoid consuming unwanted chemicals and ...

Discover six healthy substitutes for maida (refined flour) that are rich in nutrients and enhance your cooking and baking ...

Almonds are nutrient-rich, providing healthy fats, protein, and fiber. A handful of almonds (about 1 ounce) contains around 160 calories, 6 grams of protein, and 14 grams of heart-healthy ...

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Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight ...

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Almonds are packed with copper, magnesium, and vitamin E. It helps reduce bad cholesterol in the body. Tap to read the effective ways to add almonds to your diet for weight loss. These are a few ...

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