Plus, kefir packs about 12 grams of protein per 1 cup (240 mL ... When you need to pack in calories for weight gain, this 1,000-calorie whole food smoothie definitely fits the bill.

An AMD Ryzen AI 9 chip gives Acer's latest Swift 14 ultraportable laptop impressive performance, but we wish the company had ...

It is good to buy gold in grams than in tola.

down by Rs 1,000 from Rs 92,500 yesterday. "The Federal Reserve, as expected, lowered its benchmark policy rate for the third time since September and signalled that rate reduction would halt ...

The daily amount you need depends on your body weight and lifestyle -- 0.36 grams per pound is the general guideline, according to the Recommended Dietary Allowance for protein-- but the USDA's ...

Yellow Metal prices in Chennai encountered a huge drop bringing the prices to months low today. The rise in the U.S. Dollar ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... To help you visualize what 100 grams of protein looks like across different diets -- vegan ...

These underrated pink vegetables aren't just a feast for the eyes and the palate. They may also help you age a little slower.

A Grand Forks man waived his Monday, Dec. 16, preliminary hearing and pleaded not guilty to crimes of drug possession with ...

Before becoming interplanetary, humanity needs to achieve Type 1 civilization status. Energy from nuclear fusion could help ...

Lb. Sisters, has pleaded guilty to two counts of simple possession following her arrest at Tennessee Safari Park in September ...