The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

If you plan to advance your practice with inversions and balances, you can find them in faster-paced dynamic classes. Then there’s hot yoga if you like dialing up the heat and, of course, Bikram. Yoga ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Enter the world of cults with Wild Wild Country, Dancing for the Devil: The 7M TikTok Cult, and Bikram: Yogi, Guru, Predator, among others, on Netflix ...

There are also more modern styles like hot yoga, chair yoga, and restorative yoga. Because there are many styles of yoga, classes can vary widely. The connecting factor is that a yoga class will ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

Today, we’re taking a closer look at two of their most talked-about models: the Infinix HOT 50 Pro+ and the OPPO A60. These smartphones don’t just look good but they also come with a slew of unique ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.

“The rubberized side keeps you firmly planted during sweaty, hot Vinyasa classes, while the cushioned, natural rubber side is ideal for gentler forms of yoga, like yin or restorative,” says ...