One topical that may help your skin is a vitamin C serum. "Use a 15% to 20% vitamin C serum with L-ascorbic-acid.

Unleash the power of arugula with these hormone-balancing vegan salads. This peppery leafy green is not only a delight for ...

New research has shown that puberty plays a key role in shaping kidney health in adolescent girls, revealing a surprising ...

Poor sleep negatively affects emotional regulation, increasing irritability and anxiety while raising the risk of developing ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Endocrine-disrupting chemicals affect hormones, which are chemicals that play the important role of carrying messages throughout your body to coordinate different functions in organs, skin ...

Endocrine-disrupting chemicals are not produced by the human body but influence the way your hormones function, Bloom said. Hormones are essential to many biological processes in the body ...

A class of chemicals –– likely in products all over many homes in the United States –– could be impacting your hormone health. The scientific literature around EDCs is still growing, but ...