Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

Broccoli seed oil is gaining popularity as a natural hair conditioner. Rich in fatty acids and vitamins A, C, and K, this oil ...

Diabetes is the fourth highest cause of death in Brunei after cancer, heart disease and cerebrovascular disease, said Acting ...

Holistic therapy involves treating the “whole” person — mind, body, and spirit — rather than just a symptom or illness. This type of therapy can include traditional and nontraditional ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

Scents such as rosemary, peppermint, and lemon are known to increase focus and memory. In fact, rosemary essential oil can ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

In a world increasingly focused on health and wellness, finding effective solutions for weight management can be challenging.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

Improving your skin starts with what you eat. Fill your plate with antioxidant-rich foods, healthy fats, zinc, and probiotics as they are essential nutrients that can work wonders for your skin.

Electro-acupuncture may help manage obesity by reducing osteoprotegerin, a protein tied to fat cell growth. This TCM approach ...