Tight hips after a long day of sitting? You’re not alone. But, according to Stretchologist, Rachele Gilman, an expert in ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

DeMar DeRozan scored 28, De'Aaron Fox 20 and Keon Ellis 18 for Sacramento. Domantas Sabonis had 16 points, 10 rebounds and ...

INDIANAPOLIS — JuJu Brents, who returned to the defensive lineup against the Jaguars on Sunday for the first time since suffering a torn MCL and meniscus in the season opener, suffered a groin i ...

ELLIOTT Moore suffered a groin problem which forced him off at half-time in Oxford United’s win at Millwall on New Year’s Day. The U’s skipper was replaced by Peter Kioso at the break ...

Phoenix Suns guard Bradley Beal was ruled out of Tuesday’s New Year’s Eve matchup with the Memphis Grizzlies due to a left hip contusion ... s return from a left groin strain.

More: Three women crash car fleeing from deputies after allegedly shoplifting from Evans store The 17-year-old victim told Columbia County deputies from his Piedmont Hospital bed that he was shot in ...

The original hip injury occurred on Dec. 15 in a loss to the Houston Texans. Tagovailoa then played in and made it through last week’s home win against the San Francisco 49ers, but McDaniel ...

The Miami Dolphins will have the chance to earn a playoff spot in Week 18, but it's unclear if they will have their starting quarterback under center. Dolphins head coach Mike McDaniel told ...