From the workplace to law enforcement encounters, learn about the laws that safeguard your right to wear hijab.

Alia Bhatt never fails to impress when it comes to fitness. The Bollywood star, known for her dedication to staying in shape, ...

Then we asked what people over 50 can do today to ensure they can continue to enjoy those activities well into the future. The result: a list of ten everyday activities, each paired with an exercise ...

World Hijab Day, celebrated annually on February 1, aims to promote awareness, understanding, and tolerance regarding the hijab, a headscarf worn by many Muslim women as a sign of modesty ...

For Shreen Mahmood, widening the discussion on wearing the hijab cannot come soon enough, after she faced discrimination and hatred for doing so. "Someone commented on one of my social media posts ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

Despite court judgment and awareness of the significance of adorning hijab, it is disheartening to know that Muslim girls and women ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

New mom Sonnalli Seygall shares the Swiss ball exercises she did in her 9th month of pregnancy to ease labor strengthen muscles and prepare for a smooth delivery ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...