While there are plenty of supplements on the market to up your prebiotic game, many foods (fruits, veggies, grains) naturally ...

Dr. Elliston says leafy greens are one of the most nutrient-rich foods kids (or anyone for that matter) can eat. Besides ...

Acidic foods and drinks such as tomatoes, pineapple, and coffee may trigger symptoms in people with certain conditions. Find ...

Inflation-weary Americans are turning back to the humble and affordable legume — and that’s good news, according to nutrition ...

Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

For example, fiber helps prevent cardiovascular diseases, diabetes, and colon cancer. In fact, a lack of fiber intake leads to roughly 1 million deaths annually. "If we don't like it, we don't eat it.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

While some foods from the Thanksgiving holiday spread such as turkey, carrots and apple are safe for dogs, others such as pie ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Ro provides information on the best Thanksgiving sides for people taking weight loss medication, specifically GLP-1s.