If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...

Are you battling hypertension? If you are, you are not alone. According to WHO, over the last 30 years, the number of people aged 30-79 with hypertension has increased from 650 million to a worrisome ...

Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

Developed by a collaborative team of health professionals, nutritionists, and men’s wellness advocates, ProstaVive unites the ...

Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

Winter can worsen primary headaches like migraines and tension-type headaches due to cold air, muscle stiffness, and vessel ...

Reducing salt intake has an array of positive benefits to one’s health. Discover practical tips that help here: ...

One of the most novel ways to do this in the West, although well known in the East where the remedy originates is taking ...

A milestone review examining 1.4 million patients worldwide found that those who do not see the same doctor regularly are ...

Remedies to the decline are surprisingly uncomplicated ... Of those over 65 and diagnosed with dementia, 65% will also have ...

High blood pressure can be a real health risk, but there are a few simple home remedies that could help lower it - including one that you can drink in the morning ...