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blogTO
4 小时
Rental tower would rise much taller than anything else on hip Toronto stretch
A proposed rental tower would dramatically shake up the skyline of Toronto's hip West Queen West area, planned to rise far ...
1 天
Build Up Your Boulder Shoulders With These 5 Exercises
A personal trainer explains how to perform five of his top-recommended exercises to build muscular boulder shoulders.
Fit&Well on MSN
1 天
My knee hurt every time I did squats until I started doing these three exercises
However, when it started interfering with my workouts, I realized I needed to make a change. The joint was painful every time ...
fitandwell
1 天
A mobility coach recommends this posture hack to release shoulder tension in 60 seconds
Sitting at your desk and hunching over your phone for long periods can wreak havoc on your posture, leading to rounded ...
WVTF
1 天
UVA student climbs the height of Everest on a unicycle
Climbing Mt. Everest is an expensive business, costing anywhere from $20,000 to $200,000. Training and travel add to the tab, ...
WBAL-TV
2 天
China’s hottest new tourist attraction is 5,000 feet in the air
China has 3.7 million square miles of land to explore. But more and more young Chinese travelers are opting to see their ...
Us Weekly
2 天
18 Secretly Flattering Winter Pants for Large Thighs — Jeans, Dress Pants and More
If you have large legs and need a pair of jeans, trousers, classy work pants or cozy lounge pants, you'll find a new go-to on ...
2 天
Charlie Rose Settles Harassment Suit With Three Ex-Employees
Charlie Rose has reached a settlement with three former employees who sued him six and a half years ago for sexual harassment ...
2 天
This beginner-friendly kettlebell workout will torch calories and sculpt lean muscle
Kettlebell workouts can improve strength, power and endurance. Try these kettlebell exercises for beginners for a ...
3 天
7 Best Standing Dumbbell Exercises To Get Lean All Over
Fitness experts break down how to perform the seven best standing dumbbell exercises to get lean and toned all over.
fitandwell
3 天
A personal trainer shares a cheat sheet for a simple but effective full-body workout
The basics: A squat is a lower-body exercise that involves bending at the hips and knees. Stand with your feet shoulder-width ...
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