As obesity rates rise across the U.S., a new study from UnitedHealthcare and the Health Action Council examines the financial ...

Active partnerships with patients, people, and communities should be at the heart of the 10-year NHS plan Wes Streeting has argued that three shifts are required to make the NHS fit for the future: ...

which aids digestion and helps with weight management. Maintaining a healthy weight ...

A heart healthy approach to eating is a powerful way to reduce the risk of cardiovascular disease. Two "blockbusters" in lowering risk are the Mediterranean eating pattern, with a 47% lower likelihood ...

Want to make better food choices, but don’t know where to start? No time to cook? Tried to meal-prep, but somehow it always ends up tasting funny? Enter: healthy meal plans in Bahrain. Whichever ...

Not all fat is “bad,” and there’s a time and place for every type of fat in a healthy diet, even when you’re prioritizing heart health. Like most things, it’s all about balance.

Heart-healthy fats like olive oil, avocado, fatty fish, nuts, and seeds increase feelings of satiety (fullness), assist in reducing inflammation, and support healthy cholesterol levels. These whole ...

Notably, the words "nutrition" and "diet" are absent from the 38-page ACGME training rubric for cardiovascular disease. This disconnect between understanding, knowledge and practice, along with the ...

Increasing your fiber intake at this stage with whole grains, fruits, and vegetables and limiting sodium and saturated fats is also a great way to continue your heart-healthy diet. At every age ...

Data has shown that a sardine-enriched diet may improve insulin sensitivity and reduce insulin resistance. Tofu is another fantastic heart-healthy protein option for people with diabetes ...

Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy ... Plus, certain people, including those with heart health issues, liver disease, and chronic ...