The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

If you’re looking for a quick, crowd-pleasing snack or an easy lunch option, these Turkey Pinwheels are perfect! Made with soft tortillas, sliced turkey, cream cheese, and fresh veggies, these ...

The trouble is, points out the district’s Community Health Profile, only 21.7 percent of residents older than 12 meet ...

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious. These recipes offer a sweet twist ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

A gift guide for Scorpios featuring a range of ideas that will speak to their deep emotions, intellect and desire for self-improvement.

The 2024 presidential election will have enormous consequences for the climate, and the health and future of children ...

Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), is sharing tips for healthier Halloween habits ...

Planning the perfect school Christmas party food ideas can be both exciting and a bit challenging, especially when it comes ...

It is 8:15 on a Monday morning, and it is my turn to take my 20-month-old daughter to daycare. I have a phone meeting in 15 ...

When it comes to easy Halloween snacks for kids, we've rounded up the best of the best in this list of 22 ideas. There's everything ... These Halloween treats are healthy! Forget the huge bags ...