Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not!

Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

Robert F. Kennedy's stance on reforming federal health agencies does have some merit, but a doctor believes Kennedy's efforts ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

After a big meal, craving something sweet – will you choose coffee and nuts or cake? Dr. Maya Rozman explains the differences ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

New York Post editorial board delivered a scathing rejection of Trump's HHS pick, Robert F Kennedy Jr, it argued "breaks the ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...