If you've never heard of milpa — an ancient Mexican way of farming and eating — you aren't alone, but you have eaten Mexican food it produced. The Mediterranean diet may be better known, but milpa is ...

Bhagyashree recently tried a traditional Rajasthani drink and was just so happy that she couldn't help but share a glimpse of ...

The recipe makes six enchiladas, with each enchilada containing a massive 41 grams of protein, 17 grams of fats, 37 grams of ...

These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024.

These highly rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to ...

Celebrate Mexican and Korean cuisine by indulging in these deliciously spicy kimchi and chickpea tacos from Desiree Nielsen, ...

Eat well this season with our healthy spring vegetarian recipes. You'll finds tons of dishes that feature fresh produce, ...

From appetizers to desserts, here are plenty of healthy Christmas recipes everyone can appreciate.

As the temperatures drop and you start craving a hearty bowl of soup, Naperville Public Library has plenty of cookbooks ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

A nutritionist had revealed which holiday cocktails are the healthiest choices -- and which are the least healthy. mehmet - ...

Move over chicken nuggets and plain pasta, kids' cafeteria menus aren't what they used to be! Today's young diners are more adventurous than ever, embracing bold flavors, global cuisines, and creative ...