Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or ...

Make these 30-minute dinner recipes, like one-pot shrimp and spinach or sheet-pan salmon, to enjoy some of our most-saved ...

MORE than half of UK households now own an air fryer. They are the third-most used appliance in British kitchens, after toasters and microwaves. But are you getting the most out of yours?

Dietitian and personal trainer Emily Chalk, known as @emthenutritionist on Instagram, has shared a "super quick" and ...

Mediterranean diet dinner recipes, like sheet-pan chicken and salmon rice bowls, to help support healthy blood sugar levels.

Omega-3s are an important part of a healthy diet. There are many other food sources of fatty acids besides fish, including ...

Here’s the easiest way to cook it: Rinse quinoa under cold water in a fine-mesh strainer. In a medium saucepan, bring water ...

1. Put the watermelon, herbs, feta, olives and jalapeño peppers in a large bowl and toss together. 2. Spoon into serving ...

Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

At the end of last summer, Haddon Townships’s go-to plant-based, dairy- and gluten-free eatery launched a meal-prep service.

Mix oats, milk, chia seeds and fruit in a jar and refrigerate overnight for a quick, fiber-packed breakfast. Season and grill ...