The common axiom is that talking is living. Through talking with others, one expresses views, emotions, sentiments, and ...

Feeling overwhelmed by skincare routines? Don't worry — sometimes, less really is more. By mastering a few key habits, you ...

Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...

“A positive mindset lies in your attitude, but it can be strengthened by eating well, prioritising sleep, staying active, ...

Vanessa Francis Gray, Career Coach, VFG Consulting Group Take Regular Breaks Throughout the Day One way I've prioritized my ...

If you're finding it hard to keep up with your savings strategy, you might need a new approach. These tips can help.

Many parents believe how their kids value money comes down to teaching them what they should and shouldn't do. But in fact, ...

Toni says she wanted to free herself from alcohol, so tried the ‘dry-tripping’ trend, and it did wonders for her mental ...

In its latest Living Planet Report, the World Wide Fund for Nature (WWF) called India’s food consumption pattern as the most climate-friendly among G20 nations and highlighted that India’s diet is the ...

Japan is known for its longest and healthiest living population. As such, health coach Shivangi Desai tried to decode the ...

King Charles III has long been known for his devotion to healthy, organic foods, favoring fruits, vegetables, and sustainable ...

India’s diet holds the secret to sustainable global food production, Indians food habits good for climate, says WWF. Can the ...