Natural remedies such as exercise, a healthy diet, and maintaining weight can help reduce arthritis pain and improve mobility ...

Life expectancy has significantly increased. In 2021, the global average life expectancy was 71 years. In contrast, in 1960, ...

India’s diet holds the secret to sustainable global food production, Indians food habits good for climate, says WWF. Can the ...

Talking improves the functioning of lungs and many other vital physical parameters. Talking with friends reminds one of the ...

As we age, living alone can be both scary and thrilling. Here, we provide key tips to stay safe living alone, as well as ...

Japan is known for its longest and healthiest living population. As such, health coach Shivangi Desai tried to decode the ...

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. Your lifestyle ...

We make choices every day about what we eat, and this may seem nothing more than mundane routine and habits when we have so ...

PNM and Unilever have once again joined forces to roll out the Bu Karsa program (Healthy Mothers for Prosperous Families) ...

KLANG: The global fight against obesity and non-communicable diseases (NCDs) is a never-ending one, with many governments ...

“A positive mindset lies in your attitude, but it can be strengthened by eating well, prioritising sleep, staying active, ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.