Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Seasonal fruits and veggies are the primary foods that pack the diet with necessary ... They are also rich in selenium which ...

Carrot cake is a perfect choice for a quick dessert, and this recipe will make its preparation incredibly easy. Even if you ...

A recent systematic review and meta-analysis funded by the International Nut and Dried Fruit Council (INC) has just been ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Explore the vibrant markets of Ranchi as they come alive with traditional offerings for Chhath Puja. Delight in the rich ...

Citrus fruits, berries, nuts, and leafy greens are foods that are rich in antioxidants, which can help protect healthy cells ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...

Salads are a staple in many diets, providing a light and refreshing meal option. However, the taste of a salad can ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...