Blend one cup of diced mango with half a cup of yogurt and half a cup of milk until smooth. This combination will give you essential nutrients like calcium and vitamin C, all while keeping it simple.

From dry fruit shakes to protein-packed smoothies, more people are replacing traditional sehri foods with options that ...

Bananas are a popular household staple, but their short shelf life can often lead to waste. When your bananas start to ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best probiotics ...

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

He is a self-taught chef and “has always had a passion for incorporating fresh fruit and produce into his creations.” ...

Aramark Collegiate Hospitality is launching its Bites That Do It Right™ recipes during March’s National Nutrition Month® to ...

If you’ve ever wondered how Reese Witherspoon keeps her skin glowing and her energy high, the answer might just be in her ...

Banana bread is a timeless favorite for many people. You just need ripe bananas, flour, sugar, and baking soda. Simply mash ...

Healthy Diet Plan Latest News and Updates, Special Reports, Videos & Photos of Healthy Diet Plan on India TV. Articles on Healthy Diet Plan, Complete Coverage on Healthy Diet Plan ...