Louisville has approved the Healthy Drinks in Kids’ Meals Ordinance, which says that any restaurant in the city that sells a children’s meal must make the default beverage be milk, a non-dairy ...
So mash them up, slice them, mix them in smoothies or salads, or use them as dressing to make sure your kids eat this healthy food in some form or the other for health benefits. Sweet potato is a ...
As children grow, it’s important for them to get enough vitamins and minerals to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain ...
Joel Kahn, MD, a cardiologist in private practice in Bingham Farms, Michigan, recommends eating a heart-healthy diet to help keep your cholesterol in check. The following food categories may be ...
Kids want something engaging, while parents want something educational and worthwhile. Where’s the balance? We have you covered with this list of the ... kid-favorite foods, but they can also ...