How much coffee is too much? This guide explores what to know about moderating your caffeine consumption for good health. The ...

Sattu is one superfood that can easily transition from summer to winter, making it the perfect choice for a quick and easy ...

Red No. 3 is a synthetic cherry-red dye often found in candies, popsicles, and cake-decorating gels. Its bright hue makes it a popular choice for creating eye-catching products. Studies have linked ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

It's your body's built-in cleansing system, but medical experts share possible signs your liver needs detoxing help.

A brewing battle over corn syrup and vegetable oils is raising the prospect of a fight between Robert F. Kennedy Jr. and ...

One study found that consuming sweetened beverages such as sodas and fruit drinks can increase the risk of several ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Coffee shop chai lattes, which are typically made from concentrated flavored syrups or powdered mixes, contain so much more sugar than traditional masala chai. Here's what to know.

Boost muscle recovery with these night-time nutrition hacks. Learn how to optimize your body's natural repair processes for ...

In October 2023, legislators passed the California School Food Safety Act. The law will ban six of the nine FDA-approved ...