The modern lifestyle, characterised by irregular eating habits, long working hours, and a lack of physical activity, is ...

Green Bay Packers Hall of Famer Mark Tauscher & his wife Sarahjoined Fox 11 Living to talk all about Tausch's Cooking Camp to ...

Learn how to make sauerkraut with just cabbage, salt, and time. A sustainable and nutritious way to add probiotics to your ...

The Feingold Diet restricts many healthy foods, including certain nuts, fruits, and vegetables. It also forbids any foods containing synthetic additives or dyes. Such restrictions may not only ...

Eating healthy is good for you, no matter who you are or what your goals. You don't have to be trying to lose weight to eat healthier, for one thing. But it can be tricky to know where to start ...

So how do you know if your eating patterns are healthy? "Experiencing frequent mood swings, hanger, erratic cravings, insatiable hunger, eating with a sense of urgency and binges are common signs ...

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

A healthy, balanced diet—with plenty of fiber, lean protein, vegetables, and whole grains—is helpful at every stage of the menstrual cycle, and for all facets of general health. However ...

With so much advice floating around, it can be hard to choose what healthy lifestyle tips are worth trying. Simple diet and fitness tips include changing how you eat and doing exercises you enjoy.

Vani Hari, better known by her "Food Babe" online persona, knows firsthand how altering one's eating habits can change a person's life – and health – for the better. As a young woman ...