Guwahati's Eat Right Mela 2025 aims to promote healthy eating habits. The event will feature stalls and activities to raise ...

Ageing gracefully involves a healthy lifestyle. Eating nutrient-rich foods, staying active, engaging the mind, managing stress, sleeping well, and cultivating happiness are essential strategies to ...

When the time came to taste-test the best healthy crackers, we had no shortage of volunteers. To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition ...

They must consult a doctor, inform him about the child’s eating and activity habits. It’s vital for the parents to follow the doctor’s suggestions on making healthy lifestyle changes for the ...

Social media makes it easy to join communities, but some may include people who don’t have healthy ideas about ... and keep an eye on children’s eating habits. “Warning signs for eating ...

Singh said the study also offers specific tips for forming healthy habits.“If (people) want to start eating healthier or exercising more, then integrating those new habits in the mornings tends ...

These studies, involving 2,601 participants aged between 21.5 and 73.5 years, examined various health-related habits, such as healthy eating, physical activity, dental flossing, and water consumption.

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...