Focus on Protein: Your protein needs can increase as you age to help maintain your lean body mass. To help keep your muscles ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...

Learn the essentials of meal prep to save time, eat healthy, and reduce stress with this beginner's guide to planning, ...

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some ...

Jessica Simpson showcased a new look on her social media, highlighting her ongoing sobriety and weight-loss successes of the ...

The U.S. Food and Drug Administration wants to redefine the meaning of healthy food, issuing a new rule Thursday that ...

Aries Health Horoscope Today There won’t be any major health issues today. However, it is advisable to stay away from junk ...

Packaged foods in the U.S. must follow new rules in order to call themselves “healthy.” That's according to changes finalized ...