Some research suggests that apple cider vinegar may have several health benefits. These could include blood sugar regulation, weight management, and improved cholesterol. Apple cider vinegar is an ...

Zeaxanthin is a carotenoid found in the cells of your eyes with potent antioxidant properties and links to several health benefits, such as reducing the risk of age-related macular degeneration ...

This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

Honey Ginger Tea offers a multitude of health benefits, from pain relief and nausea reduction to boosting immunity and heart health. Its calming properties also reduce stress and improve circulation.

This extravagant tea comes with a 24-carat gold leaf topping, served in pure silver teacups alongside a gold-dusted croissant. Owner Sucheta Sharma aims to cater to both luxury seekers and those ...

Packed with antioxidants and beneficial compounds like catechins and L-theanine, green tea is linked to a whole host of health benefits. L-theanine, in particular, is associated with mood ...

Star fruit (Averrhoa carambola) is a tropical fruit that has benefits for digestive and heart health. It's a rich source of antioxidants, vitamins, minerals, and fiber, which can make it a superfood.

Plus, it contains various vitamins and minerals, offering an expansive array of health benefits. As mentioned above, turkey can contribute significantly to many daily nutrient needs. Furthermore ...

Unlike traditional green tea, purple tea is increasingly valued for its potential to boost metabolic health and offer disease prevention benefits. However, unraveling the molecular basis of ...

Unlike traditional green tea, purple tea is increasingly valued for its potential to boost metabolic health and offer disease prevention benefits. However, unraveling the molecular basis of ...

tea and nuts — including berries and unprocessed cocoa." These compounds, she said in the release, have known cardiovascular health benefits. After eating their breakfasts and having a brief ...

Made from the powdered leaves of the Camellia sinensis plant, matcha is a type of green tea long known for its health benefits. It's traditionally served at Japanese tea ceremonies, and in recent ...