Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

To get access to ad-free episodes, exclusive podcasts, unlimited briefings, stories, and transcripts, and other valuable bonus features sign up today. On Hacking Humans, Dave Bittner, Joe Carrigan, ...

Innovative solutions continue to emerge in an age where mental wellness and cognitive enhancement are more crucial than ever.

Listening to natural soundscapes has long been associated with feelings of calm and relaxation. Now, a groundbreaking study ...

Wellbeing in 2025 will see the rise of digital detox retreats, sound healing and solitude to boost our mental health.

Sound healing is an ancient practice that has resurfaced as an alternative holistic wellness method. It uses sound from ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

Travel has long been celebrated as a way to escape the daily grind, but for many, it offers something more profound: a path ...

In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three alternative wellness options: puppy yoga, art therapy, and sound healing.

With wavetable synthesis, 22 insert effects and a powerful sequencer, CyDrums is a whole lot of drum machine for only $399 ...