Having a healthy gut biome isn’t just good for the way your body processes food — it’s also important for your overall health ...

As the brain ages, the ability to perform cognitive tasks can begin to deteriorate. This is why many people choose to pick up ...

In addition to inflammation being controlled by gut health, there is a direct correlation between healthy skin and your gut biome. Skin is human body’s largest organ and the first line of ...

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

Support your gut microbiome with Life-Space probiotics, Australia’s #1 brand, tailored for every life stage to boost immunity ...

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can ...

Scientists have found a way to help the body make more of an Ozempic-like fullness hormone to cut cravings and improve health.

Studies have found that it actually serves as the body’s second brain, as it plays a significant role in one’s overall ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

Analysis of gut microbiomes reveals co-colonization patterns and potential therapeutic targets against Enterobacteriaceae, ...