Jake Williamson shares workout tips. But the fitness guru recently delved into one of the most highly debated physical topics of ...

For a healthy microbiome, consuming a variety of plant-based foods was more important than following an overall vegan, ...

Avoiding microplastics can feel impossible—but limiting sites of known exposure is one way to protect your health.

Research explores how menopause-induced hormonal shifts affect the microbiome, influencing oral, gut, and urogenital health, ...

Their findings, published in "Nature Microbiology", demonstrated that specific bacterial profiles in the gut could signal ...

Aaron Kinsey and Juliette Reeves discuss research on the oral microbiome which is informing a more holistic approach to ...

Support your gut microbiome with Life-Space probiotics, Australia’s #1 brand, tailored for every life stage to boost immunity ...

Research from the USF Microbiomes Institute and the MiaGB Consortium is uncovering the link between microbial communities and ...

Analysis of gut microbiomes reveals co-colonization patterns and potential therapeutic targets against Enterobacteriaceae, ...

Having a healthy gut biome isn’t just good for the way your body processes food — it’s also important for your overall health, full stop. An unhealthy gut can lead to wider health issues if left ...

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.