The group begins their exercise session with simple leg and neck rotations, stretching, jumping, bending exercises, and squats. They are part of a new fitness trend, the multi-exercise combination ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...

While this is not a “quick fix of the very complex problem of physical inactivity,” short bursts of movements may help some people develop a more consistent exercise habit over time, Stamatakis said.

The decision “feels like one more mainstream news organization bending the knee,” NPR TV critic Eric Deggans said on X, formerly Twitter. Wow. Feels like one more mainstream news organization ...

LOWELL, Ore.-- The Lane County Sheriff’s office is celebrating the successful rescue of an elderly woman with dementia. 76-year-old Cheryl Leigh Guajardo from Bend was last seen driving around the ...

The "Phoenix Rising" art installation sits in the center of the Galveston Avenue and 14th Street roundabout in Bend. It does not normally have googly eyes. Bend leaders want an unnamed person or ...

Physical activity can help you fall asleep faster and sleep better—but timing matters. Exercising too close to bedtime may make sleep problems worse. “Exercise, especially vigorous or high intensity, ...

City officials, who lamented the cost of repairs, were less amused. By Emmett Lindner If you travel through Bend, Ore., and have the feeling that you’re being watched, it’s not a stroke of ...

City of Bend via AP This image provided by the City of Bend shows a pair of googly eyes placed on a public art sculpture in Bend. City of Bend via AP This image provided by the City of Bend shows ...

Kathryn Styer Martínez / OPB Bend leaders want an unnamed person or persons to stop putting googly eyes on public art mainly in roundabouts throughout the city. “While the googly eyes placed on ...