I have been bulking but it's gotten boring simply choosing what I want to eat every day. so today I decided to let my Tesla decide what I eat for 24 hours! I didn't stop eating till I hit 5,000 ...

Harambee Stars will be out to qualify for the 2025 Mapinduzi Cup final when they face Zanzibar on January 10, a day after ...

Kenya will play Tanzania in the 2025 Mapinduzi Cup clash on January 7. Harambee Stars will be looking to build on the Burkina ...

Harambee Stars received a major boost after four key players reported to camp ahead of their game against Tanzania in the ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

Check out these five zoos in Singapore, and the best time to visit them, for a fun day out with friends and family.

Benni McCarthy is reportedly poised to take over as the new head coach of the Kenya national football team, Harambee Stars. McCarthy, who has been without a club since leaving Manchester United in ...

New Year’s resolutions are fast upon us, and chances are that your list will include some version of trying to eat better. I’m here to help. Food is both my profession and my obsession ...

CAF Instructor and experienced tactician Francis Kimanzi will head the technical staff as the interim head coach with John Kamau and former Harambee Stars coach Zedekiah Otieno ‘Zico’ serving ...

Francis Kimanzi has been named interim head coach of the Harambee Stars. Kimanzi will be replacing Turkish tactician Engin Firat, who stepped down following Kenya's failure to qualify for the 2025 ...

Copyright 2025 The Associated Press. All Rights Reserved. This image shows a recipe for khao soi Thai soup from “You Gotta Eat,” by Margaret Reby, in Barcelona ...

While studies continue to look into potential benefits of eating octopus, many point to the health-boosting effects found in its nutrients — including some that our diets often lack. Octopus is ...