At any given moment, half of your Instagram feed will be holiday pictures from city breaks. A pastel de nata in Porto. A pair ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

The Paris 2025 Half Marathon drew to a close on Sunday, March 9! Thousands of runners set out to conquer the 21.1 km course.

As dawn breaks over the sleepy town of Iten, its dusty tracks come alive with packs of runners keeping rhythm, often followed by cheerful children headed to school. Some of the athletes are elite ...

Newest in the Endorphin line up, can it find a lasting place? We think the Saucony Endorphin Trainer will work for mid and ...

Going from being Wrexham's executive director to community director has helped Ker return to his other career as a comedy writer and actor ...

To that end, this four-week half marathon training plan, developed by Baldwin, is a “short build,” which means it differs ...

A personal trainer explains how to use the S.M.A.R.T. goal framework to set and accomplish any fitness goal, whether you want ...

Vineeta Singh celebrated a personal best, completing a 42 km marathon in under four hours after 17 years of dedication.

It's bock beer season and Flying Pig Marathon training season, two sure signs that spring is right around the corner.

Andrew Colley missed qualifying for the USA team to the World Half Marathon Championship by just 10 seconds and two places.