That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

In the world of long-distance running, the emergence of young talent can be both inspiring and impressive. Meet 20-year-old Zhang Huanxin from Fuyang, who has not only broken records but is also ...

No, it’s not some obscure slang or a niche running club initiation — Jeffing is a popular and effective run-walk technique ...

A man who has broken his wrist has said it will not stop him from trying to raise as much money as possible for charity. Solomon Rackham, 28, of Montpelier, is joining more than 30 other runners with ...

Community Lenten Worship Services will be held at 12:30 p.m. Wednesday through April 9 at area churches. Lunch will be ...

The fantasy basketball waiver wire always has players who can help fill holes in your roster. Here are the ones to add for ...

Hundreds of dogs, 33 mushers, and thousands of onlookers are gathering along the trail of the 53rd Iditarod this year. The ...