An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

While many people think fitness is mostly about working out and eating healthy, that is not all! You may be working out ...

To maintain cognitive health as you age, here are five essential habits to keep your mind sharp and lower the risk of decline ...

We all know Halloween means lots and lots of candy, but you want to make sure you and your kids still are getting the right amount of nutrients in between all those sweets. Experts say you can stay ...

Everyone wants to live a long and healthy life, but making this happen takes work. The problem is that it’s so easy to fall into behaviors that ...

These simple actions offer surprisingly big benefits for physical and mental well-being. Also on our savings cheat sheet: A Ninja air fryer, a deep-cleaning Oral-B toothbrush and a compact Blink smart ...

Dr. Jeremy London, a cardiovascular surgeon who treats heart disease, reveals foods, drinks and products he avoids to keep ...

Up to half of all cancers are caused by behavioral risk factors — which means they’re preventable. Researchers across Mass General Brigham have compiled four strategies for reducing risk.

This World Mental Health Day, take time to nurture your mind and make these habits part of your everyday routine.

A study scored all 50 states on access to healthcare, the environment, resident's health, and habits like nutrition and fitness.

When it comes to bathroom etiquette, leaving the toilet seat up may seem like a minor inconvenience, but did you know it can ...

Delta Dental of Missouri’s popular Land of Smiles dental education program is on the road this fall, taking the crusade for ...