Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Scientists have confirmed that using your time wisely on the weekends may be sufficient to counteract what you do in the week ...

This World Mental Health Day, take time to nurture your mind and make these habits part of your everyday routine.

Living a long and healthy life is significantly influenced by lifestyle choices. Key habits include prioritizing sleep, ...

How To Get The Film Off The Inside Of Your Car's Windshield & Keep It Clean 'Good Bones' star Karen E. Laine is selling the 500-square-foot cottage she renovated on the HGTV show for $500,000 ...

naturopath Erin O’Hara said that this is a good time of year to think about your healthy habits and gear yourself up for ...

The Fit Girls program at Cape Cod Hill School in New Sharon offers free, inclusive outdoor activities for fourth and fifth-grade girls in Franklin County, promoting physical health, literacy and ...

India’s diet holds the secret to sustainable global food production, Indians food habits good for climate, says WWF. Can the ...

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to ...

When it comes to bathroom etiquette, leaving the toilet seat up may seem like a minor inconvenience, but did you know it can ...