In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

High school alternate choices available most days are deli or chicken sandwiches or wraps, assorted pizza slices, peanut butter and jelly bundle, yogurt basket, chicken and chef salads, hamburgers and ...

F olks have long evangelized about green smoothies being a "miracle drink." Whether or not you believe that, I think we can ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

This year’s event is happening at Tucson Botanical Gardens, giving eaters the opportunity to explore Southern Arizona’s ...

It might surprise you to learn that the Apple Watch isn't the only smartwatch you can use with an iPhone, and that the best smartwatch for iPhone can sometimes come from beyond the walls of Cupertino.

Here’s how it works. But still, not everyone has an Apple TV+ subscription for one reason or another, possibly because they don’t know what the service is about. If you fall into that camp ...

Fruit provides essential antioxidants and phytochemicals, naturally occurring chemicals in plants that ward off and fight disease, boost our immunity, and help protect us from cancer and heart disease ...

Poached pears may have their origins in France, but they’ve firmly earned their place as a beloved dessert in South Africa. Image credit: KookBox This rooibos and honey poached pears recipe is ...