Being positive isn’t easy if things aren’t going well, if we are tired, dealing with sickness or tragic circumstances, but ...

The Monarch Soul on 10th street is a manifestation studio with all age classes surrounding mindfulness and creativity.

To help solve the world's collective challenges, students need social-emotional learning programs that go beyond the ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Welcome to a new video that brings you 1 hour of gentle zen music to create a peaceful atmosphere for your meditations.

Minimalism is about finding abundance in simplicity. By decluttering your life, you make space for what truly matters. Spend ...

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

Learn how leaders can stay positive during times of challenge and change—and why it's so important to stay optimistic even ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an ...

Happier first caught my eye when it showed up on my FYP on TikTok, and it seems to be a go-to choice for many. In the app ...

The year 2025 can be the best year through spiritual changes, emphasizing gratitude, full moon rituals, daily meditation, ...

My advice is don’t rely on traditional holidays such as Halloween or Christmas to spread appreciation and joy this year.