And one day, all that wear and tear may catch up to you if you don’t show these major joints a little love and care early on. Take your knees, for example. They are the biggest joints you’ve got and ...

Amp adds another summer show: The Syracuse amphitheater has added another concert to its 2025 music lineup. Tedeschi Trucks ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

In this installment of How They Train, Swimming World takes a look at the work of University of Texas NCAA champion Emma ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

Jack Shapiro, a 54-year-old outdoorsman and retired Brooklyn cop, was winter-surfing off Gilgo Beach with friends around 2:20 ...

Including his unforgettable "Miracle on Ice" photo, Heinz Kluetmeier took numerous indelible images for Sports Illustrated, ...

The senior is currently ranked in the top 50 in Pennsylvania in the 100 free, 200 free, and 500 free, and he currently has the top time in the Central League in each of these three events, Last ...

Noelle Griffith may not realize it yet, but a tale such as this is the prototype for why swim coaches should never be shy in searching their campus far and wide to infuse new blood into the sport.

This is the first-ever public report about the opulent, multi-use plans that owner Rocco Sebastiani has for the original ...

Injuries are a part of life for any athlete, including the swimmer. How you handle the injury bug - physically and mentally - ...

Susan Haury Davis passed away on November 21, 2024 after a long illness. Susan is survived by her husband, Jim Davis; sister, Nancy Archey and nieces, Chrissie and Karen. Due to her long career as ...