Our well-being is our treasure, and we need to protect it. The nice thing is that people generally understand this. For ...

Periods of light snow taper from west to east Friday evening. Some brief heavier bands of snow could coat roadways, or make ...

Andy Hamilton opens up about his run to the final of the World Darts Championship in 2011/12 and his hopes of regaining his ...

We're a few days into the New Year, and the big, life-changing resolutions have been made. Yet already you might feel daunted ...

Colorado Avalanche captain Gabriel Landeskog took part in the team's morning skate Thursday, signalling a step forward after a setback in November.

The start of another new year means another series of snow surveys conducted by the California Department of Water Resources.

NOAA said snow is possible in the southern Plains states and the Southeast, with the potential for heavy snow in the ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

As we welcome a new year and a new president, it’s the perfect time to reassess our habits and make meaningful changes to do our part in Making America Healthy Again.

Nuffield Health 2023 Healthier Nation Index found that on average, Brits are only getting 5.91 hours of sleep a night, less ...

When you wake up in the morning on your own, it's usually as you come to the end of whatever stage of sleep you were in. That leaves you feeling much better than when an alarm wakes you up in the ...