Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

A busy working week can wreck all our good intentions. Gym classes are cancelled. Pastries are grabbed. Trainers stay under ...

Japan's longevity and health are tied to mindful eating habits, including not eating while walking, preferring hot drinks ...

In South Africa, the impact of poor nutrition is becoming ever more apparent as these lifestyle-related diseases continue to ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

And it’s a good time for people who got lax about their ... but knowing where to start and how to get back into these habits ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Excess sugar in children’s diets can lead to obesity, tooth decay, and chronic diseases like type 2 diabetes. To promote ...

A young Australian has hit a nerve by expressing her frustration that people will pay for things they don’t need but will not invest in themselves.

On Friday, NFL Insider Ian Rapoport appeared on Good Morning Football, along with former NFL defensive lineman Akbar ...

Choosing foods that are good for us, good for the planet, accessible and affordable is a complex problem to solve.