1 Heat a wok or large frying pan over a medium-high heat. When hot, add 2 tbsp of oil and the shallot, then reduce the heat to medium and cook for 2 minutes until soft. Add the garlic and cabbage, ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

Here are my honest thoughts on how my first baked salad turned out — plus handy tips for how to make your own.

Avocado (it's full of magnesium) meets dark chocolate in a creamy mousse that will make you swoon. This dessert satisfies ...

Base Smoothies Juice offers multiple types of smoothies and juices as well as food items including toasts and fruit bowls.

We’ve picked five of the healthiest places to eat in Kent, according to Trip Advisor, for your January fitness kick.

This marry me chickpeas recipe is a vegan twist on the viral dish. It’s rich, creamy, and flavorful. Great for an easy ...

Get the most out of your dutch oven by trying tasty recipes, like chicken soup and lentil stew, with at least 15 grams of ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

India, become protein rich in the coming year. It’s so important to incorporate enough body building foods to your diet. A ...

Rice is the heart and soul of Liberian meals, forming the foundation of most vegetarian dishes. It's the locally grown types ...

"Big Vegan Flavor: Techniques and 150 Recipes to Master Vegan Cooking" is the kind of ... With dishes like mangú power bowl ...