Losing weight is becoming increasingly challenging due to our fast-paced and hectic lifestyles. While numerous diet plans and workout routines claim to support healthy weight loss, they often fall ...

Stephen Fry has opened up about his favourite type of food that he says he 'never regrets eating' and is 'always an enjoyable ...

Maintaining proper hydration is vital for overall health, as water plays a key role in numerous bodily functions ...

Low calorie content and high fibre makes it beneficial to eat guava for weight loss. Learn how to include the fruit in your ...

Good sleep is an important but usually neglected aspect of weight loss. Sleeping for a minimum of 7 hours each night assists ...

Know the secret to acing exams without stress! Learn from experts how a balanced diet can boost focus, energy, and mental ...

Doctors say it is important to remember the concept of a moderate diet that involves maintaining a balanced intake of food ...

Food has always been a passion of mine. It started for me in South Africa in the late 1980s. My dad was really ill with a ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, ...

Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and ...

Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...

A lot of thought goes into now 40-year-old Cristiano Ronaldo's diet, including the foods and drinks the Manchester United ...