An orange juice or fruit smoothie may sound like the perfect beverage for a health boost. Yet experts claim that such drinks have the potential to cause unwanted blood sugar spikes - despite fruit ...

While smoothies and juices are known for their healthy ingredients, some experts have raised concern over their sugar levels ...

Gout is a type of arthritis caused by elevated levels of uric acid in the blood, leading to painful inflammation in the joints. Here are 7 foods that can spike uric acid levels and potentially trigger ...

What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on ...

Remember, I once mentioned someone I know who ended up in the hospital because consuming pineapple caused a blood sugar spike ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

The health expert shared the unpleasant symptoms associated with the allergy, which can include swelling around the mouth and ...

A doctor is urging people to check if they experience certain symptoms when eating some of the most popular fruits ...

The African date fruit, harvested from the date palm tree, holds a treasure trove of nutrition. Indigenous to Africa, it has ...