Mason jars are a great option for storing and transporting layered salads. Put the dressing on the bottom of the jar and then load it up with all of your favorite ingredients. Shake it just before you ...
Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils until tender, adding carrots, onions and other veggies as you go. Season with ...